The Tortillas Nutritional Summary Database

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Search The Database:    Nutritional summary for Tortillas, ready-to-bake or -fry, flour, without added calcium back Food Type: Baked Products Serving Size: 1 oz (28.35 grams) Nutrient Value Unit Protein 8.7 g Total lipid (fat) 7.1 g Carbohydrate, by difference 55.6 g Ash 1.8 g Energy 325 kcal Alcohol, ethyl 0 g Water 26.8 g Energy 1360 kj Fiber, total dietary 3.3 g Calcium, Ca 39 mg Iron, Fe 3.3 mg Magnesium, Mg 26 mg Phosphorus, P 124 mg Potassium, K 131 mg Sodium, Na 478 mg Zinc, Zn 0.71 mg Copper, Cu 0.267 mg Manganese, Mn 0.462 mg Selenium, Se 23.4 mcg Vitamin A, IU 0 IU Retinol 0 mcg Vitamin A, RAE 0 mcg_RAE Vitamin C, total ascorbic acid 0 mg Thiamin 0.531 mg Riboflavin 0.293 mg Niacin 3.572 mg Pantothenic acid 0.582 mg Vitamin B-6 0.05 mg Folate, total 123 mcg Vitamin B-12 0 mcg Folic acid 111 mcg Folate, food 12 mcg Folate, DFE 201 mcg_DFE Tryptophan 0.106 g Threonine 0.245 g Isoleucine 0.307 g Leucine 0.6 g Lysine 0.213 g Methionine 0.155 g Cystine 0.181 g Phenylalanine 0.435 g Tyrosine 0.266 g Valine 0.356 g Arginine 0.356 g Histidine 0.195 g Alanine 0.289 g Aspartic acid 0.386 g Glutamic acid 2.85 g Glycine 0.316 g Proline 0.979 g Serine 0.432 g Cholesterol 0 mg Fatty acids, total saturated 1.745 g 4:0 0 g 6:0 0 g 8:0 0 g 10:0 0 g 12:0 0 g 14:0 0.032 g 16:0 0.937 g 18:0 0.776 g 18:1 undifferentiated 3.76 g 18:2 undifferentiated 1.009 g 18:3 undifferentiated 0.054 g 20:4 undifferentiated 0 g 22:6 n-3 0 g 16:1 undifferentiated 0.008 g 18:4 0 g 20:1 0 g 20:5 n-3 0 g 22:1 undifferentiated 0 g 22:5 n-3 0 g Fatty acids, total monounsaturated 3.768 g Fatty acids, total polyunsaturated 1.063 g From: Unknown Notes: